Explore the rotation

Eight Weeks Of Proper Food.

Browse every Prime Fuel weekly menu before building your box. The meals shown here cannot be purchased individually.

8 weeks

A complete rotating menu with fresh choices every week.

10+ years

Professional chef experience behind every menu.

Choose every meal that goes into your weekly box.

Menu rotation

Choose a week.

Currently viewing Week 1

Weekly menu

Week 1

Browse the meals available during this week of the Prime Fuel menu rotation.

20 meals
Vegan

Smoky Paprika Bravas Bowl

Crispy patatas bravas topped with smoky paprika roasted vegetables, rich spicy tomato sauce, creamy vegan garlic aioli and fresh chives. A...

Vegan

Teriyaki Tofu Noodles

Teriyaki-glazed tofu served with egg-free noodles, pak choi, broccoli, stir-fried peppers and fresh spring onions, finished with toasted sesame see...

Vegan

Korean Gochujang Tofu Bowl

Crispy tofu glazed in a rich gochujang sauce, served with fragrant jasmine rice, pickled cucumber, sesame greens, fresh spring onions and toasted s...

Vegan

Mediterranean Falafel Bowl

Crispy falafel served with seasoned rice, roasted Mediterranean vegetables, cucumber, fresh herbs and a dairy-free lemon & herb dressing.  

Vegan

Salt & Pepper Tofu Pasta

Fish

Smoky Paprika Cod Bravas

Flaky paprika-seasoned cod served over crispy patatas bravas, finished with a rich spicy tomato sauce, garlic aioli and fresh spring onions.

Fish

Mediterranean Salmon Bowl

Oven-roasted salmon served with seasoned rice, roasted Mediterranean vegetables, crumbled feta and a creamy lemon & herb yoghurt dressing, fini...

Fish

Teriyaki King Prawn Noodles

Succulent king prawns glazed in a light teriyaki sauce, served with egg noodles, pak choi, broccoli and stir-fried peppers, finished with fresh spr...

Brisket

Pulled Brisket Ragu Rigatoni

Tender slow-cooked pulled brisket in a rich tomato and herb ragu, served with rigatoni pasta and finished with grated Parmesan, fresh basil and cra...

Brisket

Thai Chilli Basil Brisket

Slow-cooked pulled brisket tossed in a fragrant chilli and basil sauce, served with fluffy sticky rice, tender pak choi and finished with a light s...

Pork

BBQ Pulled Pork Burrito Bowl

Slow-cooked BBQ pulled pork served with lime & parsley cauliflower rice, fresh pineapple salsa and crunchy Mexican slaw, finished with our sign...

Pork

Korean Fuel Bowl

Tender pulled pork glazed in a rich gochujang sauce, served with fragrant jasmine rice, sesame greens, pickled cucumber and traditional kimchi. Fin...

Steak

BBQ Smokehouse Steak

Smoky BBQ-rubbed steak served with crispy chilli garlic new potatoes, seasonal vegetables and our homemade BBQ sauce. A hearty, protein-packed meal...

Steak

Mediterranean Steak Bowl

Tender slices of grilled sirloin steak served with roasted Mediterranean vegetables, seasoned rice, crumbled feta and fresh herbs, finished with a ...

Steak

Salt & Pepper Steak Rice Box

Tender steak strips wok-tossed with peppers, onions and broccoli, served over steamed rice and finished with our signature salt & pepper season...

Steak

Garlic Butter Steak Bites

Succulent garlic butter steak bites served over creamy sweet potato mash with sautéed mushrooms, finished with a rich Diane sauce for the ultimate ...

Chicken

Pesto Chicken Protein Pasta

Grilled chicken breast served with high-protein pasta coated in a vibrant basil pesto, finished with cherry tomatoes, spinach and grated Parmesan f...

Chicken

Teriyaki Chicken Noodles

Teriyaki Chicken Noodlesean chicken breast glazed in a light teriyaki sauce, tossed with egg noodles, stir-fried peppers, broccoli, pak choi and sp...

Chicken

Peri Peri Chicken Bravas

Succulent peri peri chicken breast served over crispy patatas bravas, finished with our signature peri sauce and fresh chives. A bold, high-protein...

Chicken

Salt & Pepper Chicken Pasta

Tender pieces of salt & pepper seasoned chicken tossed with high-protein pasta, peppers, onions and chillies. Finished with fresh spring onions...

Available every week

Breakfasts Available Every Week.

Our permanent breakfast range stays available throughout all eight menu weeks.

5 breakfasts
Breakfast

Protein Pancake Stack

Three fluffy protein pancakes topped with fresh blueberries, raspberries and our homemade raspberry compote, finished with a dollop of vanilla whip...

Breakfast

Overnight Protein Oats

Our signature overnight oats, freshly prepared each week with rotating high-protein flavours and seasonal toppings. The perfect grab-and-go breakfast.

Breakfast

Smoked Salmon Protein Bagel

A lightly toasted protein bagel layered with low-fat cream cheese, premium smoked salmon and fresh chives. Simple, fresh and packed with protein.

Breakfast

Steak & Eggs

Tender 6oz sirloin steak served with crispy seasoned breakfast potatoes in a rich tomato sauce, alongside fluffy scrambled eggs. A hearty, protein-...

Breakfast

Prime Full English

Lean chicken sausages, grilled bacon, fluffy scrambled eggs, roasted tomatoes, slow-cooked baked beans and sautéed mushrooms. A classic high-protei...

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Build A Box Around Your Week.

Choose a 5, 10, 15 or 20 meal plan before selecting the meals and quantities you want.

Choose Your Plan Plans start from £40.